Communities thrive when their members actively engage and contribute to their betterment. In an era where individual connections can sometimes feel detached, investing time and effort into one’s local community can significantly enhance the quality of life for everyone involved. Community engagement isn’t merely a responsibility; it’s an opportunity to foster meaningful relationships, create positive […]
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Creating Change
The 21/90 Rule
Making a conscious choice to create change and improve your life takes courage.
When most people want to change a habit, remember the 21/90 rule. It takes 21 days to create a new habit but 90 days (or even sometimes longer) to make a permanent lifestyle choice.
Miss a day? That’s okay! Each day is a new day to make a difference and try again.